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EFT For Public Speaking – Become an Adept and Confident Speaker Today
In the middle of the 1990s, a personal development coach used as reference another coach’s techniques to come up with his own. Roger Callahan’s techniques in Thought Field Therapy, or TFT, were studied thoroughly by his trainee Gary Craig, who later simplified said techniques in order to give birth to the now highly popular Emotional Freedom Techniques, or EFT.
TFT and EFT are alternative medicine tools or methods that aim to pacify negative disturbances that disrupt the body’s energies and cause disharmony in the mind, body, and spirit. The most substantial difference in the two doctors’ techniques is the emphasis on the sequence of tapping points in the former and the lack of special proprietary procedures in the latter. There are several articles on the two methods that explain them in great detail. This article, meanwhile, shows how EFT is used to help deal with the pressures of public speaking.
